Features, News, Sports / February 27, 2024 ‘Together we fight’

by Chaise Pfanstiel–Senior basketball player Lauren Hedlund has had to go up against more than her opponents lately. Hedlund’s mother was recently diagnosed with stage 4 breast cancer. She is currently undergoing treatment at Bergan Mercy Hospital in Omaha.  On February 14, the team faced off against Dakota Wesleyan in Allee Gym. The young women...

Features, Morningside People, Sports / October 8, 2023 Zach Norton Reaches 5th Place in Mustang Football History with 3,025 yards

by Alexis Spier – The Mustangs dominated the Concordia Bulldogs beating them 62-6 in their homecoming game. They maintain their winning streak and now have a record of 6-0. Morningside captured the momentum quickly when Landry Phipps returned two back to back fumbles. He converted one fumble for a touchdown, and the other led to...

Features, Food and Drink / December 17, 2022 Cooking Up Feel-Good TV

by Emily Rothhaler–“On your marks.” “Get set!” “BAAAAKE!” These are the three commands that Noel Fielding and Matt Lucas exclaim at the start of each challenge in the Great British Baking Show. The competitors waste no time pulling out their recipes, aware that they only have limited time to complete their ambitious baking projects. As...

Features, Sports / December 10, 2022 Americans and the World Cup

by Rena Ketelsen–Stadiums with roaring crowds, mostly dressed in two different colors, are not uncommon in most countries. In the US, sports like American football, basketball, or baseball frequently attract such crowds. In many other countries, however, there is one sport that can have thousands or even millions of people forget everything for two hours...

Features / December 3, 2022 The question of home

by Emily Rotthaler – The question “Where is home?” is a supposedly straightforward one. The most basic definition of home is the place where one lives permanently. In more detail, people may think of the place they grew up or the location where they spent the majority of their lives. Others might consider their home...

Features / November 22, 2022 MAC: Breaking the cycle of student stress

by Emily Rotthaler–Sitting at a table in the student government office on a random Thursday morning, I find myself attempting to paint a flame on a tote bag while listening to the newest Top 40 songs on the radio. The acrylic paint is all over my fingers and it has made it hard to continue...

Features / November 22, 2022 Stress, anxiety and college life

by Rena Ketelsen–Imagine a dark, quiet room. Loud train horns disrupt the silence every once in a while, despite their great distance from that room. It’s late and most people are asleep, but not all of them. Some are lying in bed, wide awake, trying their best to sleep but to no avail. Racing thoughts...

Features / November 8, 2022 Internationals’ perspectives on elections

by Rena Ketelsen–Have you ever wondered what elections in other countries are like? As the 2022 midterm election is underway in the US and Americans are being encouraged to vote, another group of people who reside in the country can’t do much more than watch. Here, at Morningside, that group mostly consists of international students...

Features / November 8, 2022 Grill Masters fire up new club

by Ben Steffens–A new club has arrived on Morningside University’s campus. “Grill Masters” is a place for food lovers and grilling enthusiasts to hone their cooking skills. The club is student–led with Tom Moss at the helm. Moss is a sophomore and highly involved on campus with various groups and activities. Moss said the idea...

Features / November 8, 2022 Birkenstocks pick up with TikTok exposure

by Paige Padavich–Boston Birkenstocks are a popular trend that are selling out fast due to popularity on social media. The Boston Birkenstocks, specifically the taupe pair, have been seen on multiple social media platforms including Tik Tok. They can be described as a clog shaped shoe with a rounded top and an open backside, with...

Features

Editorials, Features

On A Positive Note

By Jenni Beaver– One of the first things that most people who have toured or attended Morningside College notice is the gorgeous campus. The trees are full and beautiful.  There are flowers decorating the green space.  The historical buildings add a touch of classic elegance, and the overall view is breathtaking. Who wouldn’t want to sit…

Features

Don’t Let the Stress Get to You

By Natalie Waller– The end of the school year is upon all college students. Classes are ending and finals are beginning. Some might feel like the end is too close for comfort and the stress is taking over. There are a few easy ways to relieve this stress though. Going into a huge test with…

Features

Easter Traditions

By Lindsay Martin– Many Easter traditions have been around for centuries, however most of us are unaware of the origins of these customs; and how modern society has adapted and celebrated this cherished holiday. Although Easter is a religious holiday, the Bible does not mention the bunny that delivers painted eggs on Easter Sunday to…

Features

Quick HIIT Workouts

By Katie Copple– Last week, I introduced you to High Intensity Interval Training, or HIIT for short. One of the latest fitness trends in 2014, HIIT takes working out to a new level. Easy to do on your own or with a group, HIIT can be done almost anywhere and takes little to no equipment….

Features

New Workout Trend: Tabata

By Katie Copple–Tabata is one of the latest fitness trends in 2014. With little to no equipment needed, you can take your Tabata routine anywhere you go! One of the great things about a Tabata circuit is that you can make it your own and create a workout using exercises that you enjoy doing. A…

Features

Mouthwash abuse could lead to oral cancer

By Channing Pick–Floss, brush, and rinse with mouth wash. Children have been taught this routine for years by parents and dentist. But, a new study conducted in the United Kingdom shows that mouthwash may be causing oral cancer. Dr David Conway, the study leader, warned, “We have found that using mouthwash excessively – three or…

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