News / November 3, 2025 The Ultimate Guide to Surviving a Sioux City Winter

By Maron Guimarães – Winter in Sioux City is no small thing, and Morningside students know it. Between the icy sidewalks, freezing winds, and surprise snowfalls, getting through the season takes prep. The key to surviving the cold starts with dressing smart (which means more than shorts and a hoodie). Layering is your best friend,...

Campus Life, Culture, international, Morningside People, News / October 31, 2025 Three Stages, One Journey: Life as an International Student at Morningside

Three Stages, One Journey: Life as an International Student at Morningside By Diego Ocando – Being an international student is about a lot more than just studying in another country. It’s about learning how to adapt, balance, and grow — all while being far from home. At Morningside, students from around the world bring their...

Campus Life, News / October 29, 2025 Time Management Tips for Busy Mustangs

By Maron Guimarães – Life at Morningside can get busy fast. Between classes, practices, campus jobs, and trying to squeeze in a social life, it’s easy for your schedule to feel overwhelming and stressful. But with a few simple strategies, staying on top of everything doesn’t have to be stressful. The first step is to...

News, Sports / October 29, 2025 The Mustangs Gallop Toward Second Place in the GPAC

By Diego Ocando – With one game left in the regular season, the Morningside Mustangs are in their best form of the year,  just when it matters most. Last Saturday, the team galloped to a 5–1 road victory over Doane, extending their unbeaten streak to four matches, with three wins in that stretch. Now, the...

News, Sports / October 28, 2025 Morningside Women’s Soccer Clinches GPAC Title

By Keyera Harmon – this win, Morningside now sits at the top of the conference standings with the most points, locking in the GPAC title no matter what happens next. The win also means an automatic qualification for nationals, marking a huge milestone for the program. The team’s current record sits at 8-1-1, and they’ll...

News / October 22, 2025 From Caf to Career

By Keyera Harmon – Getting an internship on campus can be a lot easier than many students think. For Gustavo Santos, landing his internship at the campus cafeteria was a natural next step towards his future. After working for Sodexo for years, from Bucks, to catering, to Spoonholder, it wasn’t hard for Gustavo to find...

Morningside People, News, Opinion / October 22, 2025 What I Wish I Knew as a Freshman at Morningside

By Maron Guimarães. – When you first arrive at Morningside University, it’s easy to get caught up in the excitement of starting college life, meeting new people from all over the world, exploring campus, and adjusting to your classes. But one thing many upperclassmen realize too late is just how important it is to start...

Boston Marathon Doesn’t Bring Family Down
News

Boston Marathon Doesn’t Bring Family Down

By Natalie Waller–April 15, 2013, was a sad day for not only Boston, Massachusetts, but for the whole country. The Boston Marathon was taking place in the busy city and many people were visiting to watch this great event. This great event turned into a nightmare quickly when two bombs went off near the finish…

Sports

Mustangs Streak Comes to End

By Darius Hicks–All good things must come to an end. After being swept by Hastings in a double header the Morningside softball teams winning streak ended at 16. The Mustangs had plenty of chances to produce a win but never fully managed to take advantage of the opportunities that presented themselves. During the first game,…

Restaurant Review: Trattoria Fresco
Arts & Entertainment

Restaurant Review: Trattoria Fresco

By Lindsay Martin– Trattoria Fresco is an Italian restaurant located downtown at 416 Jackson Street in Sioux City, Iowa. The authentic Italian cuisine is absolutely delicious and the customer service is very friendly yet professional. Complementary bread is served first. Most of the time it’s still warm with that just out of the oven feeling….

Features

Easter Traditions

By Lindsay Martin– Many Easter traditions have been around for centuries, however most of us are unaware of the origins of these customs; and how modern society has adapted and celebrated this cherished holiday. Although Easter is a religious holiday, the Bible does not mention the bunny that delivers painted eggs on Easter Sunday to…

Sports

Cooperwood Takes Home Four Medals at Relays

By Darius Hicks–Junior Neeia Cooperwood broke two school records and earned a total of four medals during competition at the Sioux City Relays. The effort earned her MVP in the women’s collegiate division for the second year in a row. Cooperwood began her record-breaking performance Friday when she won the 400-meter dash with a time…

News

Students Experience Lunar Eclipse

By Natlie Waller– College students are always staying up late doing homework, studying, or other activities. Hopefully they stayed up last night to witness the great show in the sky. Tuesday morning between 2:00 and 4:00 AM the universe experienced a lunar eclipse. This also was known as the “Blood Moon.” A lunar eclipse is…

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