By Katie Copple–Tabata is one of the latest fitness trends in 2014. With little to no equipment needed, you can take your Tabata routine anywhere you go! One of the great things about a Tabata circuit is that you can make it your own and create a workout using exercises that you enjoy doing. A…
Photo / April 27, 2025 Students’ Favorite Skies of Sioux City
By Jaden Carney – As you stroll around Morningside University in Sioux City, Iowa, one of the most beautiful things that will grab your attention is the park-like beauty of the campus. However, have you ever experienced the campus at sunset? If not, you are truly missing out. You can walk around Morningside Campus any...