by Abby Koch-After quite an experimental run with “WandaVision,” Marvel debuted their next series with “The Falcon and The Winter Soldier.” This second Disney Plus series isn’t subtle about the fact that it has a familiar Marvel formula that viewers have grown accustomed to. Despite returning to this narrative format, it is solid in laying…
Photos by Abby Koch-Strong defense and a third quarter push allowed the Mustangs to win 53-42 over the University of Saint Francis on Fri. March 19. The Mustangs move on to the quarterfinals in the National Association Intercollegiate Athletics’ Championship. Junior Sophia Peppers led the Mustangs with 16 points and senior Sierra Mitchell following up…
by Abby Koch-Protein shake. Vitamins. Cup of black coffee on the go. Garrett Arbuckle’s day always starts with these three items and mark the beginning of his busy schedule. From 8am until volleyball practice in the late evening, he is on the go. Arbuckle is heavily involved in a variety of activities, from being a…
by Emily Rotthaler-A little bit of despair, a taste of freedom, and a strong sense of solitude are the main feelings that come up while watching Nomadland. Winning the Golden Globes awards in the categories of Best Motion Picture and Best Director (Chloé Zhao), the 1 hour 50 minutes movie takes a socially critical look at the…
by Chloe Pieper-Pumping iron might not only build your muscles but also your mood. Studies have shown that lifting weights can help reduce symptoms of anxiety, depression, and other mental health disorders. Strength training reduces these symptoms by regulating blood flow and heart rate, speeding up your metabolism, clearing brain fog, and boosting your mood. …
by Emily Rotthaler-In one and a half hours of volunteering, seven players of Morningside’s women’s soccer team, English professor David Elder, and Pastor Andy Nelson helped the Food Bank of Siouxland assemble 700 weekend lunch bags for children in need. Freshman Taylar Johnson said the best part about volunteering was knowing that they were “helping…
Under the Radar: Morningside University’s Ove...April 20, 2026
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New Logo on the LawnMarch 27, 2026
Building History: Charles City HallMarch 24, 2026