by Chloe Pieper–Daily water consumption can be a difficult task for Morningside students to accomplish. It is even more difficult for Morningside athletes. Some students replace water intake with energy drinks, pop, or food. Although some foods can be a part of daily water intake, science suggests it is better for athletes to actually consume…

by Chloe Pieper–Hyper-fixation, or hyperfocus, is when a person shows an unusual or excessive interest in one idea or subject. This is a condition that causes someone to be completely submerged in their actions and they forget that they are doing something. An example of this is when you are doing homework for hours and…