Sports / October 14, 2025 Morningside Pushing Forward in GPAC Season

Photo by John Lundula (@lundulaflicks)  By Diego Ocando – The Morningside men’s soccer team continues its GPAC journey sitting in fifth place in the conference standings with a 2-2-1 record (4-6-1 overall). After a scoreless draw against Dordt this past Wednesday, the Mustangs remain determined to finish strong as they enter the second half of...

Culture, international, Morningside People, News / October 14, 2025 Where Did the Flags Go?

By Diego Ocando – Once upon a time, the Hickman-Johnson-Furrow Learning Center shone with hanging flags. The library has always been one of the most beloved spots on campus—not only a place to study, attend tutoring sessions, and not just a place to grab a coffee at Spoonholder—but a space where students feel comfortable, welcomed,...

Food and Drink, Morningside People, Opinion / October 8, 2025 Sioux City Eats

By Maron Guimarães – Eating out at a restaurant can be a great way to release a little bit of the semester stress, especially with exams coming up. Most students have busy days, often balancing work, practice, and class all at once. At the end of the day, nothing beats going out and eating at...

News, Sports / September 20, 2025 Clash of Titans: Mustangs Open GPAC Play Against Hastings

By Diego Ocando – The Morningside Mustangs men’s soccer team will open GPAC regular season play at home this Saturday, September 20, when they face the Hastings Broncos at 5:30 p.m. at Elwood Olsen Stadium.  This game marks the start of a new Great Plains Athletic Conference (GPAC) regular season. The Mustangs come in with...

Arts & Entertainment, News / September 17, 2025 Cheer X Pep Band Collab!

By Thomas Godtland – Game day holds a certain magic: the roaring crowd, the pulse of the drums, and the cheers resounding through the field. The familiar burst of spirit is expected from fans this year. In that regard, The Pride of Morningside’s Pep Band and Cheer Team will combine their energies on September 20th...

News / September 15, 2025 Best Outdoor Study Spots on Campus

By Maron Guimarães – When the weather is nice, sometimes the best classroom is the outdoor environment. Our campus has a lot of underrated spots perfect for getting work done while getting some fresh air and sunshine. One hidden gem is the rooftop by the Krone fountains. Not a lot of people go up there,...

News, Sports / September 15, 2025 Getting Ready to Race: Inside on the Mustangs’ Prep for the Season Opener

By Lynx Gregoire – The Mustangs are gearing up for their season debut at the Augustana Twilight meet. The excitement surrounding the program is palpable. After four years as a part-time coach, this marks Coach Eilers first full season coaching full-time—a transition he says has made all the difference. “It’s been good to finally have...

Mental Health Benefits of Weight Training
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Mental Health Benefits of Weight Training

by Chloe Pieper-Pumping iron might not only build your muscles but also your mood. Studies have shown that lifting weights can help reduce symptoms of anxiety, depression, and other mental health disorders. Strength training reduces these symptoms by regulating blood flow and heart rate, speeding up your metabolism, clearing brain fog, and boosting your mood. …

News

Morningsiders Volunteer in the Backpack Program

by Emily Rotthaler-In one and a half hours of volunteering, seven players of Morningside’s women’s soccer team, English professor David Elder, and Pastor Andy Nelson helped the Food Bank of Siouxland assemble 700 weekend lunch bags for children in need. Freshman Taylar Johnson said the best part about volunteering was knowing that they were “helping…

Ottawa Claim Wins Over Mustang Lacrosse (Photos)
Sports

Ottawa Claim Wins Over Mustang Lacrosse (Photos)

Photos by Abby Koch- Ottawa men’s and women’s lacrosse collected wins over the young Mustang teams on Saturday, March 6. Ottawa women had a 22-1 win over the Mustangs. Sophomore Erin Georgesen was the sole scorer of the match for the Mustangs. Mustang men’s lacrosse had their first ever home match at Tom Rosen Field….

A Year in the Pandemic
News

A Year in the Pandemic

by Ashley Duncan-It has been a little over a year since COVID-19 began affecting the lives of people in the United States. On Jan. 21, 2020, the CDC reported its first case of COVID-19 in the state of Washington. Since then, people have been living in and out of quarantine, constantly wearing masks, and having…

Full Capacity Coffeehouse
News

Full Capacity Coffeehouse

by Morgan Roberts-Businesses have shifted back to full capacity seating post proclamation made by Governor Kim Reynolds.  There has been controversy following the lifted ban, but looking from the perspective of a college student the lift is nothing short of a miracle.  Students of Morningside have the luxury of in-person classes and access to study…

Nick Jonas on SNL: He Tried
Arts & Entertainment

Nick Jonas on SNL: He Tried

by Hailey Barrus-Saturday Night Live (SNL) has become somewhat of a ritual for my boyfriend and I on Saturday nights. With popcorn and M&M’s in hand every Saturday at 10:30PM, I tune in to have Kate McKinnon, Beck Bennett, and the rest of the SNL cast make me laugh until my belly hurts.  It is…

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