News / October 28, 2026 Cover Crops Give Morningside Students Hands-On Learning Experience

By Tayden Van Pelt – Morningside University students are putting classroom lessons into practice this fall through a cover crop project in the Cargill Outdoor Classroom. The Agricultural Precision class is partnering with the Plant Science class to establish cover crops in designated test plots.  Student groups are responsible for making management decisions for their...

News / October 27, 2026 Young Mustangs Spark Second-Half Comeback in Season-Opening Win Over Culver-Stockton

By Doreen Mshana – Head Coach Jamie Sale tipped off his 26th season at the helm of Morningside Women’s Basketball with a fresh look on the court. Featuring a youthful roster where seven of the top ten players are freshmen and sophomores, the Mustangs entered the season embraced by underdog expectations, picked seventh in the...

News / October 21, 2026 Morningside University Builds High Tunnel to Expand Hands-On Learning

By Tayden VanPelt – A new outdoor classroom structure aims to extend the growing season, increase food production, and strengthen community connections. Morningside University’s Applied Agriculture and Food Studies Department is constructing a new high tunnel in its outdoor classroom to expand hands-on learning opportunities and increase food production for campus and surrounding communities. Construction...

News / October 6, 2026 My Very Own Taste of Morningside

By Carter Gill – As the Morningside Mustangs faced the Dakota Wesleyan Tigers at the Homecoming football game this weekend, Morningside’s annual Taste of Morningside event kicked off with a selection of local Sioux City food and drink vendors. Vendors included: Sippin’ 712, Kai Thai, Morningside Beef, Blue Tequila on the Go, 2 Fire Smash...

News / September 30, 2026            ODK’s Into the Streets

By Doreen Mshana – Morningside University students recently took part in an exciting event called “Into the Streets,” sponsored by Omicron Delta Kappa (ODK), in Sioux City. This event aimed to help the community and encourage students to get involved.  Through Into the Streets, students gain a deeper understanding of their local community and recognize...

News / September 30, 2026 Sports Management Class Aims to Level the Playing Field Through Experiential Learning

By Cameron Hamilton – In Katy Burford’s sports management class, the students are looking to improve and manipulate the game-changing factor of fan engagement and support. The class does this in cooperation with Morningside’s Pack the Stands events, held at specific home games for different sports throughout the year. Sports management is a relatively new...

News / September 30, 2026 Live-Posting Past Events, As If It Were Today

By RyAnne Steffen –If today’s social media were around for major events from the past, how would it appear? Would we be updated every hour, every minute, every second? Thanks to the X account @25YearsAgoLive (2001Live), we can now make an estimate of how those situations may have been handled.  2001Live, curated by Manny Marotta,...

Features

Quick HIIT Workouts

By Katie Copple– Last week, I introduced you to High Intensity Interval Training, or HIIT for short. One of the latest fitness trends in 2014, HIIT takes working out to a new level. Easy to do on your own or with a group, HIIT can be done almost anywhere and takes little to no equipment….

Sports

Mustangs Extend Streak to 15

By Darius Hicks–The Morningside softball team extend ed its winning streak to 15 with a dominating weekend performance against Concordia, making them the front-runner in the race for the GPAC Conference Title. The Mustangs remain the only undefeated team in the conference with a 10-0 record and an overall record of 20-6. Concordia is currently…

Features

New Workout Trend: Tabata

By Katie Copple–Tabata is one of the latest fitness trends in 2014. With little to no equipment needed, you can take your Tabata routine anywhere you go! One of the great things about a Tabata circuit is that you can make it your own and create a workout using exercises that you enjoy doing. A…

Bar and Grill Review: Half Moon Bar and Grill
Arts & Entertainment

Bar and Grill Review: Half Moon Bar and Grill

By Andrew Schnebel– Just around the corner from Morningside College sits a bar and grill that I’m sure not many know about. Half Moon Bar and Grill is located at 714 South Lewis Boulevard, and just opened up last November. Just past Bob Roes and the Pulaski Park baseball fields sits this bar and grill…

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