News, Sports / September 15, 2025 Getting Ready to Race: Inside on the Mustangs’ Prep for the Season Opener

By Lynx Gregoire – The Mustangs are gearing up for their season debut at the Augustana Twilight meet. The excitement surrounding the program is palpable. After four years as a part-time coach, this marks Coach Eilers first full season coaching full-time—a transition he says has made all the difference. “It’s been good to finally have...

Food and Drink / September 8, 2025 New Fall Drinks!

By Maron Guimarães – Fall is here, and so are the flavors that make the season so special! Spoonholder, our own Starbucks located inside the library on the first floor, is welcoming fall with two new limited-time drinks that are on their way to becoming student favorites: the Pumpkin Spice Chai Freeze and the Pumpkin...

News, Sports / September 8, 2025 Women’s Soccer Wins Season Opener

By – Keyara Harmon On August 27, Morningside women’s soccer team started the season in style, with a commanding 4-0 victory against SMSU, setting the tone for what looks to be a promising year. Junior Emma Feigl said the win not only boosted the team’s confidence but also brought them  closer together. Junior Lilou Dominguez...

News, Sports / August 29, 2025 Mustang Football – Stay ahead 

By Lynx Gregoire – The Mustang’s goal going into this upcoming football game/season is to stay ahead. Last season, the Stangs went 12-2, having lost their first game to Benedictine College and a playoff game right before the National Championship. In between, they went on a 12 game win streak, showcasing their skills and talents....

News, Sports / August 29, 2025 Mustangs Ranked No. 3 in NAIA Preseason Poll

By Diego Ocando – The Morningside University football team will begin the 2025 season ranked No. 3 in the NAIA Football Preseason Poll, solidifying its place among the nation’s elite programs. The Mustangs earned 384 points in the coaches’ poll, finishing as the highest-ranked team from the Great Plains Athletic Conference (GPAC). Grand View, the...

News, Sports / August 29, 2025 Women’s Soccer Team Ready for Season Opener

Women’s Soccer Team Ready for Season Opener Keyera Harmon – The women’s soccer team kicked off their season August 27, and the players are excited and ready to finally get into game action. Before the opener, players Kyla Severson and Fran Telford provided some insight about how preseason has been and how they’re feeling heading...

News, Sports / August 27, 2025 The Ultras are back!

By Maron Guimarães. – The Ultras are back for another exciting season of school culture and support! Founded in 2022, the Ultras started as a passionate group of students dedicated to boosting our Morningside athletes and creating an atmosphere that makes a difference in every game. With over 250 followers on Instagram and countless moments...

Mustangs spook Midland
Sports

Mustangs spook Midland

By Gabi French–Morningside womens volleyball took a set from nationally ranked Midland University before the Warriors bounced back to take the match 23-25, 25-13, 25-15,25-22. Jennifer Buyert led the offense again with 15 kills and hit .310. This is Buyert’s 10th double-figure kill performance of the season. London Bockenstedt pounded 11 kills for the Mustangs. “I felt like…

Features

Domestic Violence Awareness: Don’t be Silent

October is Domestic Violence Awareness Month. It is important to not be silent but vocal and get help when you need it. Domestic violence not only affects the victim but the victim’s family, co-workers, and friends. It takes a toll on everyone. The only way to break the cycle is getting help and getting out…

Paul Johnson: StuGov President
Morningside People

Paul Johnson: StuGov President

By Diane Nguyen–Paul Philip Johnson, Jr., a senior double major in International Affairs and Mass Communications, is your Student Government President. “A brief summary of my job is pretty much being a voice of the students,” Johnson said. Taking student concerns to the front office of the college and making sure those concerns are considered all…

News

Get your pumpkin spice fix

By Christina Vazquez–Fall in America brings promises of apple orchards, Halloween, and of course, pumpkin spice. The first mention of pumpkin spice in modern day America traces back to a cook book published by Amelia Simmons in the late seventeen-hundreds. Christine Amario, from the Portland Press Herald, explains that “in it, she includes a recipe…

Soda and the Effects on the Human Body
Features

Soda and the Effects on the Human Body

By Kyle Kardell–As research unveils the unfortunate truths about soda, many people are trading their Coke and Mountain Dew for more nutritional alternatives. Their bodies will thank them. The nutritional contents of soda are zero. There is nothing a body gains from drinking soda. People can find incredible results just from eliminating sugary drinks. According…

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