Opinion / March 4, 2025 Mastering Time Management, Consistency, and Study Habits in Academics 

By Gabriel Ruiz — When it comes to our academic journeys, it is not uncommon for phrases such as, “time management,” “consistency,” and “study habits” to proliferate across campus. However, what does it mean to embody these traits, and more importantly, how can one cultivate them effectively in our daily lives? These qualities are often...

News / February 28, 2025 Morningside University Awarded $500,000 Grant to Expand Applied Learning

By Katie Miller – Morningside University has been awarded a $500,000 grant from the Andrew W. Mellon Foundation. This is a significant step forward in expanding applied learning for students. The funding from this award is part of the Cultures of Democracy program, a project that will enhance research and community engagement.  Grant Supports Applied...

News / February 27, 2025 Mustangs Celebrate Senior Day with Victories Over Briar Cliff

By Jesus Jimenez — The Morningside basketball teams concluded their regular season at home with big wins on Senior Day, as both the men’s and women’s teams defeated Briar Cliff Saturday, Feb. 22. The women’s team achieved an upset against No. 5 Briar Cliff, winning 76-74 in their final home game. The men’s team followed...

News / February 27, 2025 Mustangs Take First at Dordt Cheer Invite

By Jesus Jimenez – The Mustangs took home first place at this week’s Dordt Cheer Invite, delivering a flawless, zero-deduction routine and earning a final score of 82.7. This marks the second time this season that Morningside has executed a perfect routine with no deductions. The Mustangs finished 1.7 points ahead of Midland University, a...

Photo, Sports / February 23, 2025 Men erase double-digit deficit in 88-81 win

Morningside staged a big second–half comeback to top Briar Cliff 88–81 in a senior day contest. Joey Skoff led the Mustangs with 31 points. Skoff and fellow seniors Justin Sitti, Ethan Alfers, Brendan Buckley, Charlie Fletcher, Tyson Gordon, Dylan Johnson, Aidan Vanderloo, and Aiden Westra were honored before the game. Morningside hosts Dakota Wesleyan at...

Photo, Sports / February 23, 2025 Mustangs upset Briar Cliff 76-74

Morningside upset 5th–ranked Briar Cliff 76–74 on senior day Saturday. The Mustangs, now 12–15, will face the Chargers (24–3) again Wednesday, Feb. 26, in the first round of the GPAC Tournament. Alexis Spier led the team with 19 points. Spier, along with Chaise Pfanstiel, Baylie Girres, and student assistant coach Maddie Craighead were seniors honored...

Sports / February 20, 2025 Mustangs Perform a Deduction-Free Routine at Northwestern Invitational 

By Jesus Jimenez — Morningside’s cheer team achieved its two highest scores of the season this weekend at Northwestern College’s two-day cheer and dance invitational. The Mustangs secured third and fourth place finishes, delivering a total 155.28 points. What took everyone by surprise was Morningside’s flawless, deduction-free routine on day one, where the squad scored...

Features

New Workout Trend: Tabata

By Katie Copple–Tabata is one of the latest fitness trends in 2014. With little to no equipment needed, you can take your Tabata routine anywhere you go! One of the great things about a Tabata circuit is that you can make it your own and create a workout using exercises that you enjoy doing. A…

Bar and Grill Review: Half Moon Bar and Grill
Arts & Entertainment

Bar and Grill Review: Half Moon Bar and Grill

By Andrew Schnebel– Just around the corner from Morningside College sits a bar and grill that I’m sure not many know about. Half Moon Bar and Grill is located at 714 South Lewis Boulevard, and just opened up last November. Just past Bob Roes and the Pulaski Park baseball fields sits this bar and grill…

News

The Minimum Wage Debate

By Natalie Waller– “Another day, another dollar.” Some people may feel like they are living this way in their life. They may go work a minimum wage job and not seek many benefits from that job. There are many costs in the world and a minimum wage job may not be cutting life’s financial demands….

Features

Mouthwash abuse could lead to oral cancer

By Channing Pick–Floss, brush, and rinse with mouth wash. Children have been taught this routine for years by parents and dentist. But, a new study conducted in the United Kingdom shows that mouthwash may be causing oral cancer. Dr David Conway, the study leader, warned, “We have found that using mouthwash excessively – three or…

Palmer Symposium receives record number of entries
News

Palmer Symposium receives record number of entries

By Lauren Sorenson–The 11th annual Palmer Student Research Symposium has arrived. This year’s symposium will consist of 163 independent or classroom research projects. The symposium will be held on Wednesday, April 9, in the Olsen Student Center. The Symposium will kick off at 7:45 a.m. in the Yockey Family Community Room of the Olsen Student Center…

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