By Katie Copple–Tabata is one of the latest fitness trends in 2014. With little to no equipment needed, you can take your Tabata routine anywhere you go! One of the great things about a Tabata circuit is that you can make it your own and create a workout using exercises that you enjoy doing. A…
By Andrew Schnebel– Just around the corner from Morningside College sits a bar and grill that I’m sure not many know about. Half Moon Bar and Grill is located at 714 South Lewis Boulevard, and just opened up last November. Just past Bob Roes and the Pulaski Park baseball fields sits this bar and grill…
By Natalie Waller– “Another day, another dollar.” Some people may feel like they are living this way in their life. They may go work a minimum wage job and not seek many benefits from that job. There are many costs in the world and a minimum wage job may not be cutting life’s financial demands….
By Channing Pick–Floss, brush, and rinse with mouth wash. Children have been taught this routine for years by parents and dentist. But, a new study conducted in the United Kingdom shows that mouthwash may be causing oral cancer. Dr David Conway, the study leader, warned, “We have found that using mouthwash excessively – three or…
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