By Devin Phaly–Student athletes need to make healthy choices, but wrestlers make a commitment when it comes to having a plan to deal with the struggles of having a nutritious diet. Some of the difficulties that wrestlers have are selecting the correct portion size, choosing between fatty foods and healthier foods, not being able to…
Campus Life, Morningside People, News, Sports / November 21, 2025 Pre-Game Rituals: The Superstitions Behind Morningside Athletics
By Maron Guimarães– Whether it’s listening to a certain song, repeating the same warm-up, or saying a quick prayer, every athlete has that one thing they have to do before a game. These small rituals have become a major part of game day for many Morningside athletes. For some players, music is the key to...








