May 15th

May 15, 2014

Reflection on teaching:

Teaching child pose was very easy because it is a relaxation pose. I really enjoyed doing child pose because it gives me a nice stretch in my back; however, I could not get my butt to touch my heels.

Reflection on learning:

Today, most of the poses were quite comfortable for me, except for the really difficult ones.

Reflection over the day:

I was glad we did not mediate because it is really difficult for me to stay still and clear my mind.

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