May 15th
May 15, 2014
Reflection on teaching:
Teaching child pose was very easy because it is a relaxation pose. I really enjoyed doing child pose because it gives me a nice stretch in my back; however, I could not get my butt to touch my heels.
Reflection on learning:
Today, most of the poses were quite comfortable for me, except for the really difficult ones.
Reflection over the day:
I was glad we did not mediate because it is really difficult for me to stay still and clear my mind.