{"id":3595,"date":"2012-03-14T14:05:38","date_gmt":"2012-03-14T19:05:38","guid":{"rendered":"http:\/\/wordpress.morningside.edu\/thecr\/?p=3595"},"modified":"2012-03-14T14:05:38","modified_gmt":"2012-03-14T19:05:38","slug":"jump-into-spring","status":"publish","type":"post","link":"https:\/\/wordpress.morningside.edu\/thecr\/archives\/3595","title":{"rendered":"Jump into spring!"},"content":{"rendered":"

\"\"By Jazmine Dirks –<\/strong>
\nNo more dreading the walk across campus!<\/p>\n

Morningside students are breaking out their flip-flops and summer clothes this week. What is a person to do with all of this wonderful weather? Well, let’s ask…<\/p>\n

\u201cYou can more than likely find me out on the golf course,\u201d says Freshmen at Morningside Alex Wendell, an avid golfer.<\/p>\n

\u201cI won\u2019t be golfing, but I will be driving the golf cart,\u201d jokes Senior Tyler Brietzke, who admits he may need some work on his golf game.<\/p>\n

\u201cRunning or just doing some homework. It doesn\u2019t really matter, I just want to be outside,\u201d answers Sophomore studying Biology Taylor Hatting.<\/p>\n

So far this week\u2019s weather has been a breath of fresh air here in the Morningside community, and sounds like it will be for the rest of the week. What will you be doing?<\/p>\n

According to the Mayo Clinic\u2019s online website, who\u2019s mission is \u201cto help empower people to manage their health,\u201d there are seven benefits of exercising you should keep in mind especially with all of this time you can be spending outside this week!<\/p>\n

A few benefits that make the list are exercise improves your mood, boosts your energy, and promotes better sleep. If you\u2019re having a bad day or are feeling stressed, why not put everything down and go for a quick run? You\u2019ll feel more energized afterwards, and be in a better mood than you were before. Also, if you find yourself not being able to fall asleep at night, exercising during the day with help with that, too.<\/p>\n

The weather is looking like 70 degree weather for the rest of the week, and no matter if its driving the golf cart, or actually playing a game of golf, be sure to get outside and exercise. Your body will thank you later.<\/p>\n","protected":false},"excerpt":{"rendered":"

By Jazmine Dirks – No more dreading the walk across campus! Morningside students are breaking out their flip-flops and summer clothes this week. What is a person to do with all of this wonderful weather? Well, let’s ask… \u201cYou can more than likely find me out on the golf course,\u201d says Freshmen at Morningside Alex…<\/p>\n","protected":false},"author":80,"featured_media":3596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4287],"tags":[],"class_list":["post-3595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features"],"_links":{"self":[{"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/posts\/3595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/comments?post=3595"}],"version-history":[{"count":1,"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/posts\/3595\/revisions"}],"predecessor-version":[{"id":3597,"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/posts\/3595\/revisions\/3597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/media\/3596"}],"wp:attachment":[{"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/media?parent=3595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/categories?post=3595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/thecr\/wp-json\/wp\/v2\/tags?post=3595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}