Tag: #stress

Don’t Stress, De-Stress This Final’s Week
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Don’t Stress, De-Stress This Final’s Week

By Iandra Estupinian–Finals Week is here and Morningside College is offering free stress-relief opportunities for students to take a break, relax, and re-energize. Starting Wednesday, May 1, Student Health Services is inviting students to get free massages in the Yockey Center. For three days, licensed therapists will be de-stressing students from 11:00 pm to 1:00…

Stomp Out Stigma with Active Minds
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Stomp Out Stigma with Active Minds

By Grace Nordquist–Morningside’s Active Minds is a mental health group dedicated to reducing the stigma around mental health and educating college students on mental health issues.  The group has done a lot since its founding this fall. They’ve hosted meetings and boot camps sessions, won an award, and attended the national conference earlier this month….