{"id":6,"date":"2014-05-16T08:48:14","date_gmt":"2014-05-16T13:48:14","guid":{"rendered":"http:\/\/wordpress.morningside.edu\/tayloryoga\/?p=6"},"modified":"2014-05-16T08:48:14","modified_gmt":"2014-05-16T13:48:14","slug":"pranayama","status":"publish","type":"post","link":"https:\/\/wordpress.morningside.edu\/tayloryoga\/2014\/05\/16\/pranayama\/","title":{"rendered":"Pranayama"},"content":{"rendered":"<p>Today we learned about the different pranayama techniques and how to perform them. My first thought seeing this type of yoga being done was mixed. I didn&#8217;t really see the meaning of the breathing different ways. I now see how important breathing techniques are after learning about this! I really like the nostril plug technique we learned. It shows how much we take our breath for granted!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we learned about the different pranayama techniques and how to perform them. My first thought seeing this type of yoga being done was mixed. I didn&#8217;t really see the meaning of the breathing different ways. I now see how important breathing techniques are after learning about this! I really like the nostril plug technique [&hellip;]<\/p>\n","protected":false},"author":569,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/users\/569"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":1,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts\/6\/revisions"}],"predecessor-version":[{"id":7,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts\/6\/revisions\/7"}],"wp:attachment":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/media?parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/categories?post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/tags?post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}