{"id":31,"date":"2014-05-30T09:13:55","date_gmt":"2014-05-30T14:13:55","guid":{"rendered":"http:\/\/wordpress.morningside.edu\/tayloryoga\/?p=31"},"modified":"2014-05-30T09:13:55","modified_gmt":"2014-05-30T14:13:55","slug":"final-reflection","status":"publish","type":"post","link":"https:\/\/wordpress.morningside.edu\/tayloryoga\/2014\/05\/30\/final-reflection\/","title":{"rendered":"Final Reflection"},"content":{"rendered":"<p>I did not meet my goal of being able to completely relax during meditation. I did not realize how much discipline it takes to do this, therefore I need more practice! I DID meet my goal of maintaining my flexibility. I can tell that I am not losing my flexibility like I usually do during summer. I learned that I love being a hands on learner more than I thought. \u00a0This course takes a lot of hands on in order to learn different types of yoga. I will definitely use hatha yoga in the further to help me with my dancing and cheerleading. Especially the balance poses! I will also keep trying the relaxation meditation and practice to the point when I can become completely relaxed and disconnected from distractions and things that don&#8217;t matter. I enjoyed this May Term a lot. It wasn&#8217;t exactly what I thought it was going to be, but that&#8217;s because I didn&#8217;t know what yoga really meant! I loved learning what yoga is all about and thank you for being such a good instructor!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did not meet my goal of being able to completely relax during meditation. I did not realize how much discipline it takes to do this, therefore I need more practice! I DID meet my goal of maintaining my flexibility. I can tell that I am not losing my flexibility like I usually do during [&hellip;]<\/p>\n","protected":false},"author":569,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/users\/569"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":1,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":32,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts\/31\/revisions\/32"}],"wp:attachment":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}