{"id":28,"date":"2014-05-30T08:49:06","date_gmt":"2014-05-30T13:49:06","guid":{"rendered":"http:\/\/wordpress.morningside.edu\/tayloryoga\/?p=28"},"modified":"2014-05-30T08:49:06","modified_gmt":"2014-05-30T13:49:06","slug":"meditation","status":"publish","type":"post","link":"https:\/\/wordpress.morningside.edu\/tayloryoga\/2014\/05\/30\/meditation\/","title":{"rendered":"Meditation"},"content":{"rendered":"<p>I enjoyed trying the different types of meditation today. Being in stations helped me focus a little more because I wasn&#8217;t just sitting in the same place. I will probably use the relaxation technique from here out when I want to mediate because I feel like that one I can relax and stop thinking about other things going on in the world. I did not care for the mantra outside. It got embarrassing because people would walk by. If I were to perform that again I would find somewhere that I knew people wouldn&#8217;t be listening or watching so I could fully concentrate. Overall I enjoyed attempting all of these different types of meditation!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I enjoyed trying the different types of meditation today. Being in stations helped me focus a little more because I wasn&#8217;t just sitting in the same place. I will probably use the relaxation technique from here out when I want to mediate because I feel like that one I can relax and stop thinking about [&hellip;]<\/p>\n","protected":false},"author":569,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/users\/569"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":1,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":29,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/posts\/28\/revisions\/29"}],"wp:attachment":[{"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.morningside.edu\/tayloryoga\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}