Ocho blog by @diegocando8

In the early morning of November 16, my workday was ending, but my day was not over at that moment, I go to my room and my girlfriend is waiting for me. I work at the Mustang Grill, at the end of work, we can choose a meal, which I chose wings, specifically buffalo and BBQ, and to that, I add a coke as a drink.

We sat down to eat and looked at each other, we both said, “We have to stop eating this kind of food”, we have a few extra pounds, so we both promised ourselves that this would be the last unhealthy meal for a long time, gym and choosing the right food in the cafeteria are the steps we said we had to follow. Today starts our way back to fitness, I hope to be able to announce in this blog in the near future that we did it.