I enjoyed trying the different types of meditation today. Being in stations helped me focus a little more because I wasn’t just sitting in the same place. I will probably use the relaxation technique from here out when I want to mediate because I feel like that one I can relax and stop thinking about other things going on in the world. I did not care for the mantra outside. It got embarrassing because people would walk by. If I were to perform that again I would find somewhere that I knew people wouldn’t be listening or watching so I could fully concentrate. Overall I enjoyed attempting all of these different types of meditation!