Effects of Soda Research

Soda and the Effects on the Human Body

 

As research continues to unveil the unfortunate truths about soda, many people are trading their Coke and Mountain Dew for more nutritional alternatives. Their bodies will thank them.

The nutritional contents of soda are zero. There is nothing a body gains from drinking soda. People can find incredible results just from eliminating their sugary drink.

According to A Tufts University study, “Dietary intake is one of the most modifiable factors that can be targeted in helping to prevent disease”. Diabetes continues to be a growing concern in the United States as well and sugary sodas play a major factor to contributing to Type 2.

Other studies show that sugary drinks increase a person’s risk of chronic heart disease, kidney disease, diabetes, and increases blood pressure. The amount of sugar in soda can destroy teeth and the citric acid erodes tooth enamel.

If someone is looking to lose weight, one of the best options is to lose the soda. The amount of unnecessary calories and sugar in soda are a big problem to consistent drinkers.

When empty calories are consumed the person is less likely to eat other foods that are more nutritious because they have filled themselves with non-nutritious calories.

According to the Centers for Disease Control and prevention website, “Teenagers and young adults are the biggest consumers of soft drinks”.

If children get hooked early on soda they could be in trouble because caffeine is an addictive drug. Children really shouldn’t consume any caffeine if it can be controlled, but many sodas have over 35 milligrams of caffeine per 12-ounce can.

Sodas are also dehydrating. Children need to stay hydrated to stay healthy and keep a strong immune system. Young adult bodies are smaller and still developing therefore more susceptible to caffeine and sugar.

So next time at the restaurant, consider if that delicious carbonated drink is worth the consequences.

 

http://www.medicaldaily.com/bye-bye-sugary-drinks-what-happens-your-body-when-you-stop-drinking-soda-326034

http://www.dailyherald.com/article/20150913/entlife/150919895/

http://time.com/4020192/cholesterol-soda-children/

39 Comments

  1. I don’t usually comment but I gotta say thanks for the post on this perfect one : D.

  2. I was curious if you ever considered changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two pictures. Maybe you could space it out better?

  3. I love the efforts you have put in this, thank you for all the great blog posts.

  4. Very interesting points you have noted, thanks for posting. “I don’t know what you could say about a day in which you have seen four beautiful sunsets.” by John Glenn.

  5. Please let me know if you’re looking for a article author for your site. You have some really good articles and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some articles for your blog in exchange for a link back to mine. Please shoot me an email if interested. Thank you!

  6. I regard something genuinely special in this internet site.

  7. Hello, you used to write wonderful, but the last several posts have been kinda boring… I miss your great writings. Past several posts are just a bit out of track! come on!

  8. Wohh just what I was looking for, thankyou for putting up.

  9. Some truly superb info , Glad I observed this.

  10. I like this post, enjoyed this one appreciate it for putting up. “Money is a poor man’s credit card.” by Herbert Marshall McLuhan.

  11. Thanks for sharing superb informations. Your site is so cool. I’m impressed by the details that you¦ve on this website. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for more articles. You, my pal, ROCK! I found just the information I already searched all over the place and simply could not come across. What an ideal web site.

  12. Your place is valueble for me. Thanks!…

  13. Hi, I think your site might be having browser compatibility issues. When I look at your website in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!

  14. Your style is so unique compared to many other people. Thank you for publishing when you have the opportunity,Guess I will just make this bookmarked.2

  15. I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.

  16. Definitely imagine that that you stated. Your favorite justification appeared to be on the web the simplest factor to consider of. I say to you, I definitely get irked whilst people think about concerns that they just don’t realize about. You managed to hit the nail upon the highest and also outlined out the whole thing with no need side effect , people could take a signal. Will probably be again to get more. Thanks

  17. Enjoyed reading through this, very good stuff, thankyou. “It is well to remember that the entire universe, with one trifling exception, is composed of others.” by John Andrew Holmes.

  18. Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

  19. I just wanted to send a message to appreciate you for all of the superb tips you are sharing on this website. My rather long internet investigation has now been compensated with good quality information to share with my family and friends. I would repeat that we site visitors are really fortunate to be in a wonderful place with many wonderful individuals with great tricks. I feel very much grateful to have seen your webpages and look forward to many more cool moments reading here. Thanks once more for everything.

  20. hello!,I really like your writing very much! percentage we keep in touch more approximately your post on AOL? I need a specialist in this space to solve my problem. Maybe that’s you! Taking a look ahead to see you.

  21. What i don’t understood is actually how you are not really much more well-liked than you might be right now. You’re so intelligent. You realize thus significantly relating to this subject, produced me personally consider it from numerous varied angles. Its like women and men aren’t fascinated unless it’s one thing to accomplish with Lady gaga! Your own stuffs excellent. Always maintain it up!

  22. I have been exploring for a little for any high quality articles or blog posts in this sort of area . Exploring in Yahoo I ultimately stumbled upon this web site. Studying this information So i am happy to convey that I have an incredibly excellent uncanny feeling I discovered just what I needed. I so much undoubtedly will make certain to don?¦t fail to remember this web site and provides it a glance regularly.

  23. Simply wanna say that this is very helpful, Thanks for taking your time to write this.

  24. I do trust all the ideas you have offered to your post. They’re really convincing and can definitely work. Nonetheless, the posts are very short for starters. Could you please lengthen them a little from next time? Thanks for the post.

  25. It’s really a nice and useful piece of info. I am glad that you shared this helpful information with us. Please keep us informed like this. Thank you for sharing.

  26. Super-Duper blog! I am loving it!! Will come back again. I am bookmarking your feeds also.

  27. I don’t even understand how I stopped up here, but I assumed this submit was good. I do not understand who you are but definitely you are going to a famous blogger if you happen to aren’t already 😉 Cheers!

  28. Good info. Lucky me I reach on your website by accident, I bookmarked it.

  29. You have brought up a very excellent points, thanks for the post.

  30. There is obviously a lot to know about this. I suppose you made certain good points in features also.

  31. Fantastic site. Lots of helpful info here. I am sending it to several buddies ans also sharing in delicious. And certainly, thank you to your sweat!

  32. Woh I like your posts, saved to my bookmarks! .

  33. This website online is mostly a stroll-by way of for all of the data you wanted about this and didn’t know who to ask. Glimpse here, and also you’ll undoubtedly uncover it.

  34. Some really interesting points you have written.Aided me a lot, just what I was looking for : D.

  35. Hmm it appears like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to everything. Do you have any recommendations for beginner blog writers? I’d certainly appreciate it.

  36. The following time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my option to learn, however I truly thought youd have something attention-grabbing to say. All I hear is a bunch of whining about something that you could repair when you werent too busy looking for attention.

  37. Good day I am so delighted I found your weblog, I really found you by accident, while I was looking on Digg for something else, Nonetheless I am here now and would just like to say kudos for a fantastic post and a all round thrilling blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have book-marked it and also added your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the excellent job.

  38. Glad to be one of the visitors on this awe inspiring site : D.

  39. Some truly nice stuff on this internet site, I enjoy it.

Leave a Reply

Your email address will not be published.

© 2018 Kardell's Korner

Theme by Anders NorenUp ↑