May 30, 2014
Today we did four different types of meditation. I did not like any of them. I tolerated the walking one, but it really just made me wanna run. I feel like I lose myself more when I run. Meditation takes a lot of discipline, and its very apparent to me that I do not possess that. I probably won’t try any of the meditation methods again, but I did realize that I sort of get into a meditative state while running, so I’m going to do that more.